Hernias often look like a bulge or swelling under the skin. The type of hernia someone has depends on its cause and location on the body.
A hernia occurs when part of an internal organ pushes through the muscle or tissue of its typical location. Hernias can occur due to weak muscles or an increase in pressure inside the body.
This article lists several types of hernia, including their appearance, symptoms, and treatment options.

Umbilical hernias happen when some of the intestine pushes through the abdominal muscles into the belly button. They are common in infants.
Appearance and symptoms
People with umbilical hernias may notice:
- a soft bulge on or around the belly button
- tenderness and discoloration for bulges that a person cannot push back into the abdomen
Umbilical hernias
Umbilical hernias are not generally serious. They may be so small that a person is unaware they have one.
Treatment options
Umbilical hernias that are small and painless
Many infant umbilical hernias resolve on their own by the age of 2 years.

A hiatal hernia happens when part of the stomach or other abdominal tissue slides up into the middle of the chest through the hiatus. The hiatus is an opening in the diaphragm, the muscular wall separating the chest cavity from the abdomen.
Appearance and symptoms
Hiatal hernias have no outward appearance. They are only visible through an X-ray or other imaging, such as an endoscopy or barium swallow.
- vague abdominal discomfort
- heartburn or reflux
- pain with eating or swallowing
Treatment options
If a hiatal hernia is not causing symptoms, it
Managing hiatal hernias may involve addressing the associated symptoms, such as changing dietary or lifestyle habits to manage heartburn or reflux.
Inguinal hernias are
It can occur at birth, but potential risk factors in adults include heavy lifting and being constipated.
Appearance and symptoms
The hernia will look like a bulge or bump in the scrotum or groin region. Standing, lifting, or coughing may make the bulge more noticeable.
A 2018 article suggests that around 1 in 3 people will have no or minimal symptoms. However, symptoms may include:
- swelling
- a heavy or tugging sensation in the hernia’s location
- pain or discomfort with coughing, exercising, or going to the bathroom
If pain occurs, it may worsen throughout the day and improve when a person is lying down.
Treatment options
The
Femoral hernias represent about
Appearance and symptoms
A femoral hernia looks like a lump in the groin area. Smaller ones are not always visible. Large hernias in this region are more easily noticeable as a bulge close to the upper thigh in the groin area or just in front of the hip.
There may be flushed skin around the hernia. The area may also be painful.
The pain may only affect the upper thigh, but it can affect the whole abdomen and sometimes even the hip. It can feel dull, sharp, or throbbing.
Treatment options
A person who develops a new lump or bump in the groin or inner thigh area should consult a doctor.
The treatment for femoral hernia is
Epigastric hernias are one of the most common hernias to affect the abdominal wall. Typically, they are not serious. They occur between the lower part of the rib cage and the belly button.
These types of hernias typically contain fatty tissue rather than part of the bowel.
Appearance and symptoms
Most epigastric hernias cause no symptoms.
An epigastric hernia appears as a slight bulge. It may become more noticeable when a person is straining the abdominal muscles while exercising or lifting heavy objects. The bulge may disappear after a person relaxes the muscles or lies down.
Epigastric hernias can appear during imaging tests for other medical conditions.
Treatment options
Epigastric hernias may need surgery if they are causing discomfort. However, a small epigastric hernia causing no symptoms may not require any treatment.
Incisional hernias can occur in 10% to 15% of people who have abdominal surgery. This type of hernia may develop immediately or months to years after the surgery.
Appearance or symptoms
A person with an incisional hernia may notice:
- a bulge or swelling at or near the site of the surgical incision
- hernia growth after coughing and straining of any kind
People may also have tenderness or a feeling of pressure at the incision site or pain that worsens with coughing or straining.
Treatment options
In
A spigelian hernia is a
People who have been pregnant have a higher risk of this hernia since pregnancy can cause increased intra-abdominal pressure.
Appearance and symptoms
A spigelian hernia
Some people may experience pain at the site of the hernia and difficulty going to the bathroom. However, this may indicate that the hernia is incarcerated and needs immediate medical attention.
Treatment options
Muscle hernias are rare. They happen when the muscle pokes through its lining.
Appearance and symptoms
Muscle hernias often occur between the knee and the ankle. They can appear as one or multiple lumps.
Some muscle hernias are asymptomatic. However, some people may notice:
- swelling in the muscle of the belly or leg
- pain, cramps, or numbness at the site of the swelling
Treatment options
If a muscle hernia happens due to trauma or injury, it may go away on its own. Some people may find that rest and compressions can help recovery.
If the hernia is recurring or congenital, meaning a person has it from birth, doctors may recommend surgery.
Hernias
However, a person should seek emergency treatment if the following symptoms occur alongside a hernia:
Hernias can also get bigger if a person does not seek treatment.
Strangulated hernias
If the defect that the hernia protrudes through gets smaller, a strangulated hernia can occur. This stops the bowel from receiving blood flow and
Symptoms of a strangulated hernia may include:
- severe pain
- blood in the stool
- darker skin over the hernia
- swelling around the hernia
- tiredness
- fever
- constipation
- bloating
There are many different types of hernias. They can appear as lumps under the skin, but many are completely asymptomatic.
If a hernia causes pain, a person should seek immediate medical attention. Without treatment, they may develop infections or strangulated hernias.